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Flat Rock Community High School

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  • Flat Rock Community High School
  • Dining

Monday, Sep 7

Breakfast

Labor Day
No School

Lunch

Labor Day
No School

Tuesday, Sep 8

Breakfast

K-8
Strawberry Loaf 28g with String Cheese 2g
Cinnamon Applesauce 14g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Strawberry Loaf 28g with String Cheese 2g
Cinnamon Applesauce 14g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
1 Slice Cheese Pizza 41g
Fresh Baby Carrots 7g
Craisins 27g
Ranch 1g
Milk- w 13g or ch 19g

HIGH SCHOOL
Beef Pepperoni and Cheese Calzone 32g
Fresh Baby Carrots 7g
Craisins 27g
Ranch 4g
Milk- w 13g or ch 19g


Wednesday, Sep 9

Breakfast

K-8
Confetti Waffle 37g
Fresh Orange 21g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Confetti Waffle 37g
Fresh Orange 21g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
5 WG Chicken Nuggets 11g with Mini Chocolate Chip Muffin 23g
Corn 18g
Mixed Berry Cup 20g
BBQ Sauce 10g
Milk- w 13g or ch 19g

HIGH SCHOOL
5 WG Chicken Nuggets 11g with Mini Chocolate Chip Muffin 23g
Corn 12g
Mixed Berry Cup 20g
BBQ Sauce 10g
Milk- w 13g or ch 19g

Thursday, Sep 10

Breakfast

K-8
Apple Cinnamon Texas Toast 44g
Strawberries 21g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Apple Cinnamon Texas Toast 44g
Strawberries 21g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
2 WG Cheese Bosco Sticks 34g with Marinara Sauce 7g
Cooked Broccoli 7.5g
Banana 29g
Milk- w 13g or ch 19g

HIGH SCHOOL
2 WG Cheese Bosco Sticks 34g with Marinara Sauce 7g
Cooked Broccoli 5g
Banana 29g
Milk- w 13g or ch 19g



Friday, Sep 11

Breakfast

K-8
Pancake and Turkey Sausage on a Stick 17g
Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Pancake and Turkey Sausage on a Stick 17g
Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
6 WG Mini Corn Dogs 35g
Vegetarian Baked Beans 43g
Strawberry Banana Applesauce 14g
1 Packet Ketchup 2g
Milk- w 13g or ch 19g

HIGH SCHOOL
6 WG Mini Corn Dogs 35g
Vegetarian Baked Beans 29g
Strawberry Banana Applesauce 14g
1 Packet Ketchup 2g
Milk- w 13g or ch 19g

In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.

USDA is an equal opportunity provider, employer, and lender.

Find Us

Flat Rock Community High School25600 Seneca StFlat Rock, MI 48134(734) 535-6600(734) 535-6601info@flatrockschools.org

Schools

  • Flat Rock Community Schools
  • Ethel Bobcean Elementary School
  • John Barnes Elementary School
  • Thomas Simpson Middle School
  • Flat Rock Community High School
  • Early Childhood Center
  • Flat Rock Athletics

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