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Flat Rock Community High School

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  • Flat Rock Community High School
  • Dining

Monday, Oct 6

Breakfast

K-8
Pumpkin Breakfast Bread 44g 

Diced Peaches 19g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH  SCHOOL
Pumpkin Breakfast Bread 44g 

Diced Peaches 19g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
Beef Pepperoni and Cheese Calzone 32g

Cooked Broccoli 7.5g
Gingergold Apple 22g
Milk- w 13g or ch 19g

HIGH SCHOOL
Beef Pepperoni and Cheese Calzone 32g

Cooked Broccoli 6g
Gingergold Apple 22g
Milk- w 13g or ch 19g


Tuesday, Oct 7

Breakfast

K-8
B.B Mini Pancakes 38g 

Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
B.B Mini Pancakes 38g 

Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
Taco Pizza 43g 

Vegetarian Refried Beans 36g
Mixed Berry Cup 20g
Milk- w 13g or ch 19g

HIGH SCHOOL
Nachos -Ground Beef 1g, Queso Cheese 1g and Corn Chips 38g

Vegetarian Refried Beans 36g
Mixed Berry Cup 20g
Salsa Cup 3g / Sour Cream 1g
Milk- w 13g or ch 19g


Wednesday, Oct 8

Breakfast

K-8
Apple Roll 35g 

Fresh Orange 21g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH  SCHOOL
Apple Roll 35g 

Fresh Orange 21g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
Chicken Patty Sandwich 16g  on a WG Bun 29g

6 Potato Smiles 30g 
Pineapple 22g
2 Ketchup Packets 4g
Milk- w 13g or ch 19g

HIGH SCHOOL
9g Regular or Spicy Chicken 15g Patty Sandwich on a WG Bun

6 Potato Smiles 30g 
Pineapple 22g
2 Ketchup Packets 4g
Milk- w 13g or ch 19g

Thursday, Oct 9

Breakfast

K-8
Breakfast Pizza with Pork Sausage 17g

Strawberries 21g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Breakfast Pizza with Pork Sausage 17g

Strawberries 21g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
Turkey and Cheese Croissant 30g

Fresh Baby Carrots 7g
Fresh Pear 27g
Ranch 4g
Milk- w 13g or ch 19g

HIGH SCHOOL
3 Mini Cheese Calzones 38g with Marinara Sauce 7g

Fresh Baby Carrots 7g
Fresh Pear 27g
Ranch 4g
Milk- w 13g or ch 19g

Friday, Oct 10

Breakfast

NO SCHOOL

Lunch

NO SCHOOL

In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.

USDA is an equal opportunity provider, employer, and lender.

Find Us

Flat Rock Community High School25600 Seneca StFlat Rock, MI 48134(734) 535-6600(734) 535-6601info@flatrockschools.org

Schools

  • Flat Rock Community Schools
  • Ethel Bobcean Elementary School
  • John Barnes Elementary School
  • Thomas Simpson Middle School
  • Flat Rock Community High School
  • Early Childhood Center

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