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Flat Rock Community High School

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  • Flat Rock Community High School
  • Dining

Monday, Mar 2

Breakfast

K-8
Blueberry Mini Pancakes 38g 

Strawberries 7g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Blueberry Mini Pancakes 38g 

Strawberries 7g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
3 Mini Cheese Calzones 38g   

Fresh Baby Carrots 7g
Red Apple 17g
Ranch 4g
Milk- w 13g or ch 19g

HIGH SCHOOL
3 Mini Cheese Calzones 38g with Marinara Sauce 4g

Cooked Carrots 7g
Red Apple 17g
Milk- w 13g or ch 19g


Tuesday, Mar 3

Breakfast

K-8
Cinnamon Swirl Roll 41g

Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Cinnamon Swirl Roll 41g

Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
6 WG Mini Corn Dogs 35g

Vegetarian Baked Beans 29g
Pineapple 22g
1 Ketchup Packet 2g
Milk- w 13g or ch 19g

HIGH SCHOOL
6 WG Mini Corn Dogs 35g

Vegetarian Baked Beans 29g
Pineapple 22g
1 Ketchup Packet 2g
Milk- w 13g or ch 19g

Wednesday, Mar 4

Breakfast

K-8
Confetti Waffle 37g

Fresh Orange 21g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Confetti Waffle 37g

Fresh Orange 21g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
4 Beef Meatballs 6g with WG Strawberry Crisp Bar 24g

Mashed Potatoes 22g and Gravy 4g
Mixed Berry Cup 20g
Milk- w 13g or ch 19g

HIGH SCHOOL
4 Beef Meatballs 6g with WG Strawberry Crisp Bar 24g

Mashed Potatoes 15g and Gravy 4g
Mixed Berry Cup 20g
Milk- w 13g or ch 19g


Thursday, Mar 5

Breakfast

K-8
Apple Cinnamon Texas Toast 44g

Diced Peaches 14g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Apple Cinnamon Texas Toast 44g

Diced Peaches 14g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
2 WG Cheese Bosco Sticks 34g  with Marinara 4g

Cooked Broccoli 7.5g
Diced Pears 15g
Milk- w 13g or ch 19g

HIGH SCHOOL
2 WG Cheese Bosco Sticks 34g  with Marinara 4g

Cooked Broccoli 7.5g
Diced Pears 15g
Milk- w 13g or ch 19g


Friday, Mar 6

Breakfast

K-8
Breakfast Pizza with Pork Sausage 17g

Craisins 27g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Breakfast Pizza with Pork Sausage 17g

Craisins 27g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
5 Chicken Nuggets 11g with Mini Corn Bread 28g

Green Beans 3g
Cinnamon Applesauce 14g
BBQ Sauce 10g
Milk- w 13g or ch 19g

HIGH SCHOOL
5 Chicken Nuggets 11g with Mini Corn Bread 28g

Green Beans 3g
Cinnamon Applesauce 14g
BBQ Sauce 10g
Milk- w 13g or ch 19g

In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.

USDA is an equal opportunity provider, employer, and lender.

Find Us

Flat Rock Community High School25600 Seneca StFlat Rock, MI 48134(734) 535-6600(734) 535-6601info@flatrockschools.org

Schools

  • Flat Rock Community Schools
  • Ethel Bobcean Elementary School
  • John Barnes Elementary School
  • Thomas Simpson Middle School
  • Flat Rock Community High School
  • Early Childhood Center

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